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Feb 21, 2013

How do I get iron in a vegetarian diet?

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    Feb 21, 2013

    Lots of possible sources of iron in a vegetarian diet such as: * Fortified breakfast cereal/bread * Green leafy vegetables ( broccoli) * Nuts (almonds) * Dried fruit ( raisins) * Pulses (kidney beans) * Sprouted beans ( sunflower seeds)

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